Oconomowoc, WI
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21. Calf Stretches (for Gastrocnemius and Soleus, both static and functional)
22. Hamstring stretch
23. Quadriceps Stretch
24. Kneeling Hip Flexor Stretch
25. 90/90 Hip rotation stretch
26. Doorway Pec Stretch
27. Biceps Stretch
28. Lat Stretch